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August 22, 2016

At the August backbends workshop everyone loved this Orange, Almond and Coconut Cake. It's absolutely amazing. Gluten free and Dairy free. Google begoodorganics.com for the recipe!

August 22, 2016

 Julys' workshop was full of great energy. Everyone absolutely loved this Carrot Cake from one of my favourite recipe books. This one has never let me down- so here it is for you all to enjoy!

November 4, 2015

 

 

 

August 11, 2015

Another great day discovering the many benefits of the Inversions.

 

August 11, 2015

This was a challenging but a wonderfully warming workshop especially for a cold winters day. Then followed with the delicious Indian Curry enjoyed by all afterwards - thanks to Mark!

 

June 10, 2015

Sunday 7th June

 

Another wonderful day spent with lovely people and truly scrumptious food! Thank you to all who came - looking forward to the next workshop, Hips and Twists.

May 7, 2015

Another great day for the second workshop of the year!  Challenging but rewarding as always. Thank you to all who came.

 

 

April 6, 2015

 

Last weekend was the Backbend workshop which was full of enthusiasm and fun!  Thank you to Laurie from Hardtail for showing us her lastest fashions of clothing.

 

 

 

 

 

 

 

 

 

 

 

 

 

January 12, 2015

Finally the first class in this beautiful new space.

 

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November 4, 2015

August 11, 2015

August 11, 2015

June 10, 2015

January 12, 2015

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Susie Lever

Senior Iyengar Yoga Teacher