Monday - 9.00am
Tuesday - 8.30am and 6.00pm
Wednesday - 7.00am and 9.00am
Thursday - 8.30am and 6.00pm*
Friday - 10.00am Restorative and Pranayama (all welcome)
* Last Thursday in every month will be a restorative/pranayama class for both morning and evening classes.
Book for a class - txt or email me
$20.00 General class
Private Classes are 1 hour long:
$70 - one person
$80 - two people
$90 - three people
More than three people for a special private class 1 1/2 hour long @ $30 each person.
All yoga equipment is provided
Thursday 29th July morning and evening classes will be cancelled - back following Thursday 5th August.
Friday 30th July 10am Restorative & Pranayama class will be cancelled - back following Friday 6th August.
Monday mornings - a great way to start your week, join the vibe!
Tuesday, Wednesday and Thursday mornings - new beginners welcome, contact me if you wish to come.
Tuesday evenings - for the more experienced, (at least one years Iyengar yoga) - be challenged and extended in this exciting, fun class.
Thursday evenings - a regular friendly group of dedicated yogi's and yogini's - welcome to come along.
Friday mornings - Restorative Yoga Class - a beautiful and necessary way to end your week - nurture and bring kindness to your heart and soul.
Add this class onto the end of your week to fully benefit your yoga practice.
(The Restorative Yoga Class was developed by BKS Iyengar, as form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body and providing healing for the body and the mind.)
Workshops (go to the workshops page for more details)
A comprehensive online resource for Iyengar Yoga, created by Pixie Lillas, advanced Iyengar Yoga teacher from Balmain Yoga School, Sydney Australia.