CLASS TIMES- YOGA
Monday - 9.00am
Tuesday - 6.00pm
Wednesday - 9.00am
Thursday - 8.30am and 6.00pm*
Friday - 10.00am Restorative and Breathwork (all welcome)
* The last Thursday of every month will be a restorative/pranayama class for both morning and evening classes.
CLASS UPDATE
Monday 26th Jan (Auckland Anniversary Weekend) 9am class is ON!
Monday 2nd Feb no 9am class
Friday 6th Feb - (Waitangi Day) 10am class is ON!
Friday 13th Feb no 10am class
Monday 16th Feb no 9am class
Book for a class - txt or email me:
021 0394483
CLASS PRICING
$20.00 General Yoga classes
Private Classes are 1 hour long:
$70 - one person
$80 - two people
$90 - three people
More than three people for a special private class 1 1/2 hour long @ $30 each person.
All equipment is provided
CLASS DESCRIPTION:
Monday mornings - a great way to start your week, join the vibe!
Tuesday evenings - for those who have done at least one years Iyengar yoga - welcome to come along
Wednesday mornings - all welcome
Thursday mornings- Gentle class, compete beginners welcome
Thursday evenings - a regular friendly group of dedicated yogi's and yogini's - welcome to come along.
Friday mornings - Restorative Yoga Class and Breathwork - a beautiful and necessary way to end your week - nurture and bring kindness to your heart and soul.
Add this class onto the end of your week to fully benefit your yoga practice.
(The Restorative Yoga Class was developed by BKS Iyengar, as form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body and providing healing for the body and the mind.)
Workshops and EVENTS (go to the workshops page for more details)
LINKS:
Wellness Hub NZ Practitioners - A collective group of local (the larger Warkworth area, including Matakana) health/wellness practitioners. Go to website: www.wellnesshub.nz/practitioners/
for more information and to find a practitioner to suit your needs.
Yoga Vastu
A comprehensive online resource for Iyengar Yoga, created by Pixie Lillas, advanced Iyengar Yoga teacher from Balmain Yoga School, Sydney Australia.